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Peruvian Gluten-Free Breakfast Delight: Quinoa & Avocado Tower with Poached Eggs

Discover a gourmet, gluten-free Peruvian-inspired breakfast recipe with our quinoa and avocado tower topped with poached eggs and tangy cilantro sauce. This unique dish offers a sensory experience and is perfect for elevating your brunch game.

Time: Prep Time: 20 minutes - Cook Time: 15 minutes - Total Time: 35 minutes
Servings: 4
Difficulty: Advanced
Cuisine: Peruvian, Gluten-Free

Allergens

Eggs, Dairy (Feta Cheese)

Ingredients

  • 1 cup quinoa (uncooked)
  • 2 cups water
  • 4 large eggs
  • 3 ripe avocados
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup lime juice
  • 1/2 cup crumbled feta cheese
  • Salt and pepper, to taste
  • Optional: cherry tomatoes, red onions, and olives for garnish

Instructions

  1. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 12 minutes or until tender. Drain excess water and set aside.
  2. Prepare an ice bath for poaching eggs. Fill a wide, shallow pan with water and bring to a simmer. Crack each egg into a small bowl, then gently lower into the simmering water for 3 4 minutes or until cooked to your desired firmness. Remove with a slotted spoon and immediately place in ice bath to stop cooking.
  3. In a blender, combine cilantro leaves, lime juice, salt, and pepper. Blend until smooth, creating the tangy cilantro sauce.
  4. Halve avocados and remove pits. Use a spoon to scoop out slices into desired shapes for your quinoa tower base.
  5. Assemble each plate by placing a bed of cooked quinoa as the base, followed by the shaped avocado slices. Top with poached eggs, crumbled feta cheese, and a drizzle of cilantro sauce. Garnish with cherry tomatoes, red onions, or olives if desired.

Chef’s Insight

The combination of textures in this dish creates a sensory experience that will leave your guests craving more.

Notes

The cilantro sauce can be made ahead of time to save time during preparation. - To ensure the eggs are perfectly poached, use fresh eggs and avoid overcrowding the water during cooking.

Cultural or Historical Background

This recipe draws inspiration from Peruvian cuisine, which often combines indigenous ingredients like quinoa and cilantro with European influences for unique flavor profiles.