Protein-Packed Indian Quinoa Bowl with Spicy Coconut Sauce

Allergens

None

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water or chicken broth
• 4 oz boneless, skinless chicken breasts
• 1 cup diced red bell pepper
• 1 cup diced cucumber
• 1 cup cherry tomatoes, halved
• 1/2 cup canned chickpeas, rinsed and drained
• 1/4 cup chopped fresh cilantro
• Salt and black pepper, to taste For the Spicy Coconut Sauce:
• 1/2 cup unsweetened coconut milk
• 2 tbsp lime juice
• 1 tsp minced ginger
• 1 tsp minced garlic
• 1 tsp curry powder
• 1/2 tsp chili powder
• Salt and black pepper, to taste

Instructions

1. In a medium saucepan, bring the quinoa and water or chicken broth to a boil. Reduce heat to low, cover, and cook for 15 minutes until all liquid is absorbed and quinoa is tender. Fluff with a fork and set aside.
2. While the quinoa is cooking, prepare the Spicy Coconut Sauce by combining coconut milk, lime juice, ginger, garlic, curry powder, chili powder, salt, and black pepper in a small bowl. Mix well and set aside.
3. Once the quinoa is cooked, divide it evenly between two bowls. Top each bowl with diced red bell pepper, cucumber, cherry tomatoes, chickpeas, and chicken breasts. Season with salt and black pepper to taste.
4. Drizzle the Spicy Coconut Sauce over the chicken and vegetables. Garnish with chopped fresh cilantro and serve immediately.
5. Prep: 10 mins Cook: 25 mins Total: 35 mins

Chef’s Insight

This protein-packed Indian quinoa bowl is perfect for busy individuals looking for a healthy meal option that's quick to prepare yet packed with flavor and energy.

Notes

Feel free to swap out any of the vegetables for your favorites or what's available seasonally.