Reinvigorating Australian Lunch Salad Bowl

Allergens

Nuts (almonds)

Ingredients

• 1 cup quinoa, uncooked
• 2 cups mixed Australian greens (spinach, kale, Swiss chard)
• 1 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup feta cheese, crumbled
• 1/2 cup almonds, toasted and chopped
• 1/4 cup olives, pitted and sliced
• 1/4 cup sunflower seeds
• 1/4 cup fresh lemon juice
• 1/4 cup olive oil
• Salt and pepper, to taste

Instructions

1. Cook quinoa according to package instructions until tender and fluffy. Set aside to cool slightly.
2. In a large salad bowl, combine the mixed Australian greens, avocado, cherry tomatoes, feta cheese, almonds, olives, and sunflower seeds.
3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
4. Pour dressing over the salad and toss gently to combine.
5. Serve the Reinvigorating Australian Lunch Salad Bowl alongside your favorite protein source for a balanced meal.

Chef’s Insight

The combination of healthy fats from avocado, protein from almonds and quinoa, and the variety of nutrient-dense greens make this dish an excellent choice for those looking to fuel their bodies with vitality and energy.

Notes

The quinoa used in this recipe is a complete protein, making it an excellent choice for those following a high-protein diet.