Rejuvenating Aussie Protein Bowl

A high-protein, energizing and refreshing Aussie protein bowl packed with quinoa, berries, avocado, spinach, and almonds.

🕒 Prep: 15 mins Cook: N/A Total: 15 mins

🍽 Servings: 4

🔥 Difficulty: Intermediate

🌎 Cuisine: Australian

Allergens

Nuts (Almonds)

1. 2 cups cooked quinoa 2. 1 cup mixed berries (strawberries, blueberries, raspberries) 3. 1 avocado, sliced 4. 1 cup baby spinach 5. 1/2 cup almonds, roughly chopped 6. 1/2 cup chia seeds 7. 1/4 cup goat cheese, crumbled 8. 1 cup fresh pineapple, cubed 9. 2 tbsp honey 10. 1 tbsp olive oil

In a large bowl, combine cooked quinoa, mixed berries, avocado, baby spinach, almonds, and chia seeds.
Drizzle with honey and olive oil, tossing gently to evenly coat the mixture.
Top the bowl with crumbled goat cheese and fresh pineapple cubes.

This protein bowl is perfect for those looking to maintain their energy levels during the day while keeping it clean and healthy.

This dish is high in protein and fiber, making it a perfect choice for those on a high-protein diet or looking to boost their energy levels.

You can substitute quinoa with cooked millet or brown rice. For a vegan option, omit the goat cheese and use a dairy-free alternative.

This dish can be prepared as a smoothie bowl by blending the ingredients until smooth, then topping with your favorite nuts and seeds.

N/A

Store individual portions in airtight containers in the refrigerator for up to 3 days or freeze for up to a month.

3 days refrigerated, 1 month frozen

Arrange ingredients in a visually appealing pattern on a large plate or in a bowl. Garnish with additional berries and almonds if desired.