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Rejuvenating Greek Juice

This Rejuvenating Greek Juice is a refreshing and revitalizing vegetarian recipe that is perfect for breakfast or an energizing snack. Made with fresh spinach, kale, cucumber, apple, pear, parsley, water, lemon, and lime, it's packed with nutrients and natural flavor. Suitable for the Mediterranean diet, this juice is a great way to start your day or boost your energy anytime.

πŸ•’ Prep: 5 minutes Cook: 2 minutes Total: 7 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Greek

Allergens

None

Ingredients

  • 1 cup fresh spinach 1 cup fresh kale 1 cucumber, peeled, seeded and chopped 1 green apple, cored and chopped 1 pear, cored and chopped 1/2 cup fresh parsley leaves 2 cups cold water 1 lemon, juiced 1 lime, juiced

Instructions

  1. Add spinach and kale to a blender.
  2. Add the peeled, seeded and chopped cucumber.
  3. Add the cored and chopped green apple.
  4. Add the cored and chopped pear.
  5. Add fresh parsley leaves.
  6. Pour cold water into the blender.
  7. Blend until smooth.
  8. Strain the juice through a fine mesh sieve to remove any pulp or fiber.
  9. Pour the strained juice over ice in two glasses.
  10. Stir in lemon and lime juices.
  11. Enjoy immediately, feeling refreshed and energized.

Chef’s Insight

Choose organic produce when possible to maximize the health benefits and flavor of this revitalizing Greek Juice.

Notes

This recipe is suitable for a vegetarian diet.

Cultural or Historical Background

The Mediterranean diet is well-known for its emphasis on fresh fruits and vegetables, and this recipe embodies those principles with a Greek twist.