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Rejuvenating Greek Salad Smoothie Bowl

Rejuvenate your senses with this energizing Greek Salad Smoothie Bowl, a vegan-friendly dish packed with nutrients and flavor.

Time: Prep - 10 minutes, Cook - None, Total - 10 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Greek-Inspired, Vegan

Allergens

Nuts (almonds)

Ingredients

  • 1 cup fresh spinach
  • 1/2 medium cucumber
  • 1/2 cup cherry tomatoes
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup canned chickpeas, drained and rinsed
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 1 tablespoon extra virgin olive oil
  • 1 cup almond milk
  • Toppings: crushed nuts, mixed berries, and pumpkin seeds

Instructions

  1. In a blender, combine spinach, cucumber, cherry tomatoes, Kalamata olives, chickpeas, lemon juice, dill, olive oil, and almond milk. Blend until smooth. Pour the smoothie mixture into a bowl. Add your choice of toppings: crushed nuts, mixed berries, and pumpkin seeds.

Chef’s Insight

Create a balance of flavors and textures for a satisfying meal.

Notes

Customize the toppings according to your preferences.

Cultural or Historical Background

This dish is inspired by Greek cuisine, focusing on fresh, healthy ingredients.