Rejuvenating High-Protein Breakfast Bowl
Discover this delicious and nourishing Rejuvenating High-Protein Breakfast Bowl recipe for a vibrant start to your day. Packed with protein and antioxidants, it's perfect for those looking for an energetic boost.
Allergens
Almonds, Milk (in yogurt)
Ingredients
- 1 cup Greek yogurt (non
- fat or low
- fat) 2 tbsp chia seeds 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1 small banana, sliced 1/4 cup almonds, roughly chopped 1/2 cup granola (gluten
- free, if needed) 1 tbsp honey (optional)
Instructions
- In a large mixing bowl, combine the Greek yogurt and chia seeds. Mix well to distribute the chia seeds evenly throughout the yogurt. Let it sit for 5 minutes to allow the chia seeds to swell.
- Add mixed berries and sliced banana to the yogurt mixture. Gently stir to combine.
- Divide the fruit yogurt mixture evenly among four bowls.
- Sprinkle chopped almonds and granola on top of each bowl, adjusting portion sizes according to personal preference.
- Drizzle honey over the top if desired for added sweetness.
Chef’s Insight
Balance your plate by combining different textures and flavors to create a satisfying and delicious breakfast experience.
Notes
This high-protein breakfast bowl is perfect for those following a balanced diet or looking to increase their protein intake.