No image available

Rejuvenating Japanese Dinner for High-Protein Diet

A refreshing and energizing Japanese dinner that's perfect for those on a high-protein diet, featuring salmon, edamame, leafy greens, avocado, and more.

πŸ•’ (Prep, Cook, Total): 10 min, 8 min, 18 min
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

Fish, Soy

Ingredients

  • 8 oz sushi
  • grade salmon fillet, diced
  • 1 cup edamame, shelled
  • 2 cups mixed leafy greens
  • 1 avocado, sliced
  • 1 tbsp sesame seeds, toasted
  • 1 lime, juiced
  • 2 tbsp soy sauce (gluten
  • free)
  • 1 tbsp honey
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. In a small bowl, whisk together lime juice, soy sauce, honey, ginger, and garlic. Set aside.
  2. Season salmon with salt and pepper, then grill or pan sear until cooked through and slightly pink in the center. Slice into bite sized pieces.
  3. In a large bowl, toss mixed leafy greens with avocado slices.
  4. Drizzle the dressing over the salad and toss to coat evenly.
  5. Arrange salmon and edamame on top of the salad. Sprinkle with toasted sesame seeds.
  6. Serve immediately and enjoy your Rejuvenating Japanese Dinner!

Chef’s Insight

This dish highlights Japanese culinary traditions while providing a high-protein option for those seeking healthy options.

Notes

Feel free to add more leafy greens or avocado as desired.

Cultural or Historical Background

Japanese cuisine emphasizes balance and harmony in flavors, reflecting the country's respect for nature and seasons.