Rejuvenating Korean Bowl: A Gluten-Free Energy Boost

Allergens

Soy (in soy sauce)

Ingredients

• 1 cup cooked brown rice
• 1 small cucumber, thinly sliced
• 1 small carrot, julienned
• 1 small avocado, sliced
• 2 cups mixed baby greens (spinach, kale, arugula)
• 1/4 cup edamame, shelled and cooked
• 1/4 cup pickled radish, thinly sliced
• 1/4 cup pickled daikon, thinly sliced
• 1/2 cup kimchi
• 1 tbsp black sesame seeds
• 1 tbsp toasted sesame oil
• 1 tbsp soy sauce (gluten
• free)
• Salt and pepper, to taste

Instructions

1. a. Begin by preparing the cooked brown rice and setting it aside. b. Thinly slice the cucumber and julienne the carrot. Set them aside. c. Slice the avocado and prepare the mixed baby greens, edamame, pickled radish, daikon, and kimchi. d. Divide the cooked rice among 4 bowls. Top each bowl with an equal amount of cucumber, carrot, avocado, mixed greens, edamame, pickled radish, daikon, and kimchi. e. Sprinkle sesame seeds over the top of each bowl. Drizzle with sesame oil and soy sauce, adjusting seasoning with salt and pepper as needed.

Chef’s Insight

This Rejuvenating Korean Bowl is not only delicious but also packed with vitamins, minerals, and antioxidants to keep you feeling energized all day long.

Notes

This dish is gluten-free, vegan, and packed with essential nutrients for a balanced meal.