Rejuvenating Mediterranean Keto Bowl

Rejuvenating Mediterranean Keto Bowl

This rejuvenating Mediterranean Keto Bowl is a refreshing and energizing meal filled with colorful ingredients, perfect for those following a Keto diet. Enjoy this dish for optimal health, energy, and vitality. Fuel your glow!

Time: Prep Time: 15 minutes - Cook Time: N/A - Total Time: 15 minutes
Servings: 4
Difficulty: Easy
Cuisine: Mediterranean, Keto

Allergens

None

Ingredients

  • 1. 1 cup cooked quinoa 2. 1 avocado, sliced 3. 1/2 cup cherry tomatoes, halved 4. 1 cucumber, sliced 5. 1/2 cup Kalamata olives, pitted 6. 1/2 cup feta cheese, crumbled 7. 1/2 cup fresh basil leaves 8. 1 lemon, juiced 9. 1/4 cup extra virgin olive oil 10. Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, Kalamata olives, and crumbled feta cheese. Toss gently to mix.
  2. In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper.
  3. Drizzle the dressing over the quinoa mixture and toss well to combine.
  4. Top with fresh basil leaves and serve immediately.

Chef’s Insight

The combination of healthy fats, lean protein, and fiber-rich ingredients in this bowl creates a perfectly balanced meal for those following a Keto diet.

Notes

This dish is high in healthy fats and low in carbs, making it an excellent choice for those following a Keto diet.

Cultural or Historical Background

Mediterranean cuisine is known for its emphasis on fresh, seasonal ingredients and a focus on plant-based foods.