Rejuvenating Nordic Salmon Bowl

Rejuvenating Nordic Salmon Bowl

Discover a rejuvenating Nordic Salmon Bowl recipe that is low in carbs, packed with protein, and full of vibrant vegetables. Perfect for a healthy, low-carb dinner option.

Time: Prep: 10 minutes Cook: 12-15 minutes Total: 22-27 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Nordic, Low-Carb

Allergens

Fish, Avocado, Nuts (in olive oil)

Ingredients

  • 6 oz (170 g) fresh salmon fillet 1 cup (240 ml) cauliflower rice 1 cup (240 ml) steamed broccoli 1/2 cup (120 ml) cherry tomatoes, halved 1/2 cup (120 ml) arugula 1/2 avocado, sliced 2 tbsp (30 ml) fresh lemon juice 1 tbsp (15 ml) extra virgin olive oil Salt and pepper, to taste

Instructions

  1. Preheat the oven or grill to 400°F (200°C).
  2. Season salmon fillet with salt and pepper.
  3. Place on a lined baking sheet or grill pan and bake or grill for 8 10 minutes, or until cooked through.
  4. In a small pot, cook cauliflower rice according to package instructions until tender. Set aside.
  5. Divide cauliflower rice among two bowls. Top with steamed broccoli, cherry tomatoes, and arugula.
  6. Add the baked or grilled salmon fillet on top of the vegetables in each bowl.
  7. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to taste. Drizzle over the avocado slices and place them on top of the salmon.
  8. Serve immediately and enjoy your rejuvenating Nordic Salmon Bowl.

Chef’s Insight

This dish embodies the essence of Nordic cuisine, combining lean protein with vibrant vegetables for a well-rounded meal.

Notes

Customize this recipe to suit your personal preferences by adding or removing ingredients, such as adding nuts for added crunch or including a dollop of Greek yogurt or sour cream.

Cultural or Historical Background

Nordic cuisine often features fresh seafood and seasonal vegetables, reflecting the region's abundant natural resources and emphasis on sustainability.