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Rejuvenating Sunrise Protein Bowl

Discover the perfect Rejuvenating Sunrise Protein Bowl, an energizing and nutritious breakfast option for a high-protein diet, filled with fresh ingredients and natural flavors.

πŸ•’ (Prep, Cook, Total): 5 minutes, 0 minutes, 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Nuts (almonds)

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup baby spinach
  • 1/4 cup sliced almonds
  • 1/4 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1/2 cup granola
  • 1 scoop protein powder (optional)
  • 1 cup coconut water or almond milk
  • Honey (to taste)

Instructions

  1. In a large bowl, combine mixed berries and baby spinach. Top with sliced almonds and Greek yogurt. Sprinkle chia seeds on top, followed by granola and protein powder if using. Drizzle with honey and serve with coconut water or almond milk for an extra boost of hydration.

Chef’s Insight

This protein bowl is perfect for those on-the-go who need a quick, nutritious, and delicious meal that keeps them feeling energized and full of life.

Notes

Adjust sweetness to taste by adding more honey or using naturally sweeter berries.

Cultural or Historical Background

The Rejuvenating Sunrise Protein Bowl embodies the American focus on health, wellness, and balanced nutrition with a modern twist.