Rejuvenating Thai Coconut Keto Smoothie

Allergens

Coconut, Sesame

Ingredients

• 1 cup coconut milk
• 1/2 cup spinach
• 1/4 cup fresh cilantro
• 1/4 cup fresh mint leaves
• 1/2 medium avocado, peeled and pitted
• 1/2 small cucumber, peeled and chopped
• 1/2 lime, juiced
• 1 tbsp chia seeds
• 1 tbsp hemp hearts
• 6 ice cubes

Instructions

1. In a blender, combine coconut milk, spinach, cilantro, mint leaves, avocado, cucumber, lime juice, chia seeds, and hemp hearts.
2. Blend on high until smooth and creamy, about 30 seconds.
3. Pour into a glass or bowl and enjoy immediately.

Chef’s Insight

The combination of avocado, coconut milk, and chia seeds creates a satisfying creaminess without added sugar or carbs.

Notes

This smoothie is ketogenic-friendly and suitable for a low-carb, high-fat diet.