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Rejuvenating Vietnamese Green Smoothie

Find a refreshing and rejuvenating Vietnamese Green Smoothie recipe that is perfect for vegetarians and those looking for an energizing morning drink filled with natural ingredients.

πŸ•’ Prep: 5 minutes - Cook: 2 minutes - Total: 7 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

N/A

Ingredients

  • 1 cup spinach
  • 1/2 cup fresh mint leaves
  • 1/2 cup frozen mango chunks
  • 1/2 medium cucumber, chopped
  • 1/4 cup coconut water
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon grated ginger
  • 5 ice cubes

Instructions

  1. In a blender, combine spinach, mint leaves, mango chunks, cucumber, coconut water, almond milk, chia seeds, and ginger. Blend on high speed until smooth and creamy.
  2. Add ice cubes and blend again until well combined.
  3. Pour into a glass and enjoy the rejuvenating effects of this green smoothie, invigorating your body and spirit.

Chef’s Insight

The chia seeds in this smoothie not only add texture but also provide omega-3 fatty acids and essential minerals for overall health.

Notes

Use ripe mangoes for the best flavor.

Cultural or Historical Background

Vietnamese cuisine often incorporates fresh herbs and vegetables, reflecting the country's tropical climate and agricultural traditions.