Rejuvenating Vietnamese Protein-Packed Smoothie Bowl

Find a rejuvenating and energizing Vietnamese Protein-Packed Smoothie Bowl to fuel your day. This healthy recipe is perfect for those following a high-protein diet.

🕒 Prep Time: 5 minutes - Cook Time: N/A - Total Time: 5 minutes

🍽 Servings: 1

🔥 Difficulty: Intermediate

🌎 Cuisine: Vietnamese

Allergens

None

Ingredients

1/2 cup frozen mixed berries
1 ripe banana
1/4 medium avocado
1 scoop plant
based protein powder
1 cup almond milk
1 tbsp chia seeds
Optional: Toppings (goji berries, bee pollen, and shredded coconut)

Instructions

In a blender, combine frozen mixed berries, banana, avocado, plant based protein powder, and almond milk. Blend until smooth.
Pour the mixture into a bowl and sprinkle chia seeds on top.
Optional: Add your choice of toppings and enjoy!

Chef’s Insight

The combination of antioxidants, healthy fats, and protein in this recipe supports optimal energy levels throughout the day.

Notes

Adjust the sweetness of this recipe by adding more or fewer bananas and berries as desired.

Substitutions

Replace almond milk with another plant-based milk if desired. - Use a different fruit in place of the banana or berries, depending on personal preference.

Alternative Preparations

Turn this recipe into a smoothie by blending ingredients without pouring them into a bowl. - Add a handful of leafy greens (e.g., spinach or kale) for an extra nutrient boost.

Alternative Methods

None, as this is a no-cook recipe.

Best Storage Practice

Store leftover almond milk in the refrigerator for up to one week.

Shelf Life

The shelf life of individual ingredients may vary; consult packaging or store accordingly.

Plating Tips

Use a shallow bowl to showcase the vibrant colors and layers of this dish. - Arrange toppings artistically on top for an eye-catching presentation.

Nutrition Facts

Per serving: Calories 500, Fat 24g (Saturated Fat 3g), Cholesterol 0mg, Sodium 100mg, Carbohydrates 60g, Dietary Fiber 12g, Sugars 30g, Protein 25g