Revitalizing American Bowl

Allergens

Tree nuts (almonds, walnuts), gluten (in the form of cross-contamination from processing facilities)

Ingredients

• 1 cup cooked quinoa
• 1 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, thinly sliced
• 1/2 cup edamame, shelled and blanched
• 1/4 cup chopped fresh basil
• 1/4 cup mixed nuts, such as almonds and walnuts
• 1/4 cup pumpkin seeds
• 1 tbsp olive oil
• Juice of one lemon
• Salt and pepper, to taste

Instructions

1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber slices, edamame, and chopped basil.
2. Drizzle with olive oil and squeeze the lemon juice over the mixture.
3. Season with salt and pepper to taste.
4. Top with avocado slices, mixed nuts, and pumpkin seeds.
5. Toss gently to combine.
6. Serve immediately.

Chef’s Insight

The combination of whole grains, lean proteins, and fresh vegetables makes this dish well-rounded and satisfying.

Notes

Feel free to add additional ingredients such as shredded carrots or beets for extra color and nutrients.