Allergens
Tree nut (coconut)
Ingredients
- 1 cup frozen mixed berries (blueberries, raspberries, blackberries) 1 banana 1 cup fresh spinach leaves 1/2 avocado 1 cup coconut water 1 tablespoon chia seeds 1 teaspoon honey (optional)
Instructions
- In a blender, combine the frozen mixed berries, banana, spinach leaves, and half of the avocado.
- Blend until smooth, gradually adding the coconut water to reach your desired consistency.
- Pour the mixture into a glass and top with chia seeds for an extra nutritional boost.
- If desired, drizzle honey on top for added sweetness.
Chefβs Insight
The combination of fruits, greens, and healthy fats in this smoothie provides a perfect balance of energy-boosting nutrients.
Notes
This recipe is gluten-free and dairy-free.