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Revitalizing California Breakfast Smoothie Bowl

This vegan, energizing smoothie bowl recipe is perfect for a California-inspired breakfast and is filled with nutrients to kickstart your day with vitality.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Californian, Vegan

Allergens

Nuts (almond milk, flaxseed meal)

Ingredients

  • 1. 2 cups frozen mixed berries (strawberries, blueberries, raspberries) 2. 1 large ripe banana, previously sliced and frozen 3. 1 cup almond milk, unsweetened 4. 2 tablespoons chia seeds 5. 2 tablespoons flaxseed meal 6. 1 tablespoon honey or agave nectar (optional) 7. Fresh fruits for topping: kiwi, strawberries, blueberries, raspberries, and/or sliced almonds 8. Optional: Granola or muesli for added crunch

Instructions

  1. In a blender, combine frozen mixed berries, frozen banana slices, and almond milk. Blend until smooth and creamy.
  2. Pour the mixture into four bowls and gently stir in chia seeds and flaxseed meal. Allow them to sit for a minute to soften before consuming.
  3. Sweeten with honey or agave nectar if desired, then top with your choice of fresh fruits, granola, or muesli.
  4. Serve immediately and enjoy the energizing kick this delicious dish provides.

Chef’s Insight

This recipe can be adapted to suit individual taste preferences by using different fruits or sweeteners, if needed. Feel free to get creative with your toppings!

Notes

This recipe is not only vegan and gluten-free but also packed with essential vitamins, minerals, and antioxidants to nourish the body and mind.

Cultural or Historical Background

The Californian Breakfast Smoothie Bowl is inspired by the fresh and healthy eating culture of California, where locally-sourced ingredients and plant-based diets are popular.