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Revitalizing Greek Breakfast Bowl for Keto Diet

Discover our revitalizing Greek breakfast bowl recipe perfect for those following the ketogenic diet. Enjoy a nourishing and balanced start to your day with this vibrant and energy-boosting dish.

πŸ•’ Prep: 15 minutes - Cook: 5 minutes - Total: 20 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Greek

Allergens

Eggs, Dairy (Feta)

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cucumber, chopped
  • 1/2 red onion, thinly sliced
  • 4 large eggs
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp fresh dill, chopped
  • 2 tbsp extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, Kalamata olives, and dill. Gently toss with 1 tablespoon of olive oil and season with salt and pepper. Set aside.
  2. Heat a non stick pan over medium heat. Add the remaining olive oil. Crack the eggs into the pan and cook them to your preferred consistency. Season with salt and pepper.
  3. Assemble the breakfast bowls: Divide the tomato, cucumber, onion mixture among four serving bowls. Top each bowl with sliced avocado, cooked eggs, and crumbled feta cheese.

Chef’s Insight

This dish is not only delicious but also packed with essential nutrients to kickstart your day with energy and vitality.

Notes

Customize this dish to your preferences by adding or omitting ingredients as desired.

Cultural or Historical Background

Greek cuisine focuses on fresh ingredients, Mediterranean flavors, and a balance of proteins, fats, and carbohydrates - perfect for the ketogenic diet.