Revitalizing Indian Bowl with Grilled Chicken & Cauliflower Rice

Revitalizing Indian Bowl with Grilled Chicken & Cauliflower Rice

Find a refreshing and energizing low-carb Indian bowl recipe packed with grilled chicken, cauliflower rice, and fresh vegetables. This easy-to-make dish is perfect for those looking to boost their energy levels naturally and enjoy a tasty, nutrient-rich meal.

Time: Prep: 15 minutes Cook: 20 minutes Total: 35 minutes
Servings: 4
Difficulty: Easy
Cuisine: Indian, Low-Carb

Allergens

None

Ingredients

  • 1 lb boneless, skinless chicken breast 1 head cauliflower, riced 2 cups mixed vegetables (bell peppers, zucchini, and sugar snap peas) 1 cup cherry tomatoes, halved 1/4 cup fresh cilantro, chopped 1/4 cup fresh mint, chopped 2 tbsp ghee or coconut oil 1 lime, juiced Salt and pepper, to taste

Instructions

  1. Season the chicken breasts with salt and pepper. Grill until cooked through, about 6 7 minutes per side. Slice into strips and set aside.
  2. In a large pan, heat ghee or coconut oil over medium heat. Add riced cauliflower and cook for 5 minutes or until tender. Season with salt and pepper.
  3. Add the mixed vegetables to the pan and cook for an additional 4 5 minutes, until slightly softened.
  4. Combine cooked cauliflower rice and vegetables in a bowl. Top with grilled chicken strips, cherry tomatoes, cilantro, and mint. Drizzle with lime juice and enjoy!

Chef’s Insight

The combination of lean protein, healthy fats, and fiber-rich vegetables makes this dish a perfect choice for those looking to boost their energy levels naturally.

Notes

Feel free to customize this dish with your preferred vegetables and protein sources. The possibilities are endless!

Cultural or Historical Background

Indian cuisine often incorporates fresh herbs and spices that are not only flavorful but also contain numerous health benefits. This dish is inspired by traditional Indian flavors with a modern, low-carb twist.