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Revitalizing Indian Brunch Smoothie Bowl

Find the perfect gluten-free, healthy, and energy-boosting brunch recipe with this revitalizing Indian brunch smoothie bowl.

πŸ•’ (Prep, Cook, Total) Prep: 10 mins Cook: 5 mins Total: 15 mins
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

None

Ingredients

  • 1 cup frozen mango chunks 1/2 cup baby spinach 1/2 cup coconut milk 1/4 cup Greek yogurt 1 tbsp chia seeds 1 tbsp honey 1/2 tsp cardamom powder Toppings: almonds, fresh berries, and a sprinkle of cinnamon

Instructions

  1. Blend mango, spinach, coconut milk, Greek yogurt, chia seeds, honey, and cardamom powder in a blender until smooth. Pour into a bowl and top with almonds, fresh berries, and a sprinkle of cinnamon.

Chef’s Insight

Choose ripe, sweet mangoes for the best flavor

Notes

Use ripe, sweet mangoes for the best flavor

Cultural or Historical Background

Indian brunch often includes dairy, fruits, and spices