Revitalizing Indian High-Protein Breakfast Bowl

Allergens

Nuts (Almonds)

Ingredients

• 1 cup cooked quinoa
• 1 cup low
• fat Greek yogurt
• 1/2 cup diced cucumber
• 1/2 cup cherry tomatoes, halved
• 1/4 cup fresh mint leaves, chopped
• 1/4 cup roasted almonds, roughly chopped
• 1/4 cup raisins or dried cranberries
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. Cook quinoa according to package instructions and let it cool completely.
2. In a large bowl, combine cooked quinoa, Greek yogurt, diced cucumber, cherry tomatoes, chopped mint leaves, roasted almonds, and raisins or dried cranberries.
3. Gently toss the ingredients together to evenly distribute flavors.
4. Drizzle lemon juice over the mixture, then season with salt and pepper to taste.
5. Divide the protein packed breakfast bowl among four serving dishes.

Chef’s Insight

Feel free to swap out any of the fruits or nuts for your personal preferences or based on seasonal availability.

Notes

This breakfast bowl is perfect for meal prep and can be prepared in advance.