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Revitalizing Indian Quinoa Bowl

Discover a delicious and healthy Indian Quinoa Bowl that will leave you feeling rejuvenated and ready to conquer the day.

πŸ•’ Prep: 10 minutes Cook: 20 minutes (for quinoa) Total: 30 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

N/A

Ingredients

  • 1 cup cooked quinoa 1/2 cup chopped kale 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1/4 cup red bell pepper, diced 1/4 cup chickpeas, cooked and drained 1/4 cup plain Greek yogurt 1 tbsp tahini 1 tbsp lemon juice Salt and black pepper, to taste

Instructions

  1. Combine cooked quinoa with chopped kale, halved cherry tomatoes, diced cucumber, diced red bell pepper, and chickpeas in a bowl. In a separate bowl, whisk together Greek yogurt, tahini, lemon juice, salt, and black pepper to create a creamy dressing. Drizzle the dressing over the quinoa mixture and toss well.

Chef’s Insight

The key to a delicious Revitalizing Indian Quinoa Bowl is in the perfect balance of flavors and textures.

Notes

Pair the bowl with a refreshing glass of water or herbal tea for optimal hydration.

Cultural or Historical Background

Indian cuisine often incorporates fresh herbs, spices, and vegetables for vibrant dishes that nourish both body and soul.