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Revitalizing Indian Quinoa Salad Bowl

This recipe for a Revitalizing Indian Quinoa Salad Bowl is perfect for those seeking an energizing and nutritious meal. With its vibrant colors and mix of fresh vegetables, this dish will leave you feeling refreshed and full of life. Fuel your glow with this revitalizing recipe!

πŸ•’ Prep: 10 minutes - Cook: None - Total: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Indian

Allergens

N/A (check for hidden allergens in the dressing ingredients)

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup finely chopped bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup diced red onion
  • 1/2 avocado, sliced
  • Salt and pepper, to taste
  • Lemon
  • Turmeric Dressing:
  • 2 tbsp lemon juice
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked quinoa, diced cucumber, halved cherry tomatoes, finely chopped bell pepper, chopped fresh cilantro, and diced red onion.
  2. In a small bowl, whisk together lemon juice, ground turmeric, ground cumin, ground coriander, olive oil, salt, and pepper to taste.
  3. Pour the dressing over the quinoa mixture and toss well to combine.
  4. Top with sliced avocado and season with additional salt and pepper if needed.

Chef’s Insight

This dish showcases Indian flavors with a healthy twist, making it perfect for those seeking nutritious and satisfying meals.

Notes

This dish is a great source of plant-based protein, fiber, vitamins, and minerals, providing essential nutrients for a healthy lifestyle.

Cultural or Historical Background

Quinoa has been a staple in Andean regions of South America for thousands of years, while the spices used in the dressing have long been used in Indian cooking.