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Revitalizing Japanese Breakfast Bowl

This recipe is a revitalizing Japanese breakfast bowl that is gluten-free, healthy, and full of energy. Perfect for those looking to start their day with balance and vitality.

πŸ•’ Prep: 10 minutes - Cook: 7 minutes - Total: 17 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

Soy (in soy sauce)

Ingredients

  • 1/2 cup sushi rice
  • 1/4 cup edamame, shelled
  • 1/4 cup cucumber, thinly sliced
  • 1/4 cup carrot, grated
  • 1/4 cup avocado, sliced
  • 2 tbsp pickled red ginger
  • 1 poached egg
  • 1 tsp sesame seeds, toasted
  • 1 tsp soy sauce
  • A pinch of sea salt

Instructions

  1. Cook the sushi rice according to package instructions.
  2. Boil water in a small pot and add edamame cook for 4 minutes and then drain.
  3. Slice cucumber, grate carrot, and slice avocado.
  4. Poach an egg by bringing water to a simmer, swirling the water, and gently sliding the egg into it. Cook for 3 4 minutes until the whites are set but yolk is still runny. Remove with a slotted spoon and drain on a paper towel.
  5. Assemble the bowl: start with a bed of rice, add edamame, cucumber, carrot, avocado, pickled ginger, and top with poached egg. Sprinkle with sesame seeds, a dash of soy sauce, and a pinch of sea salt.

Chef’s Insight

The combination of flavors and textures creates a harmonious balance that will leave you feeling rejuvenated and ready for the day ahead.

Notes

This recipe is designed for those seeking a nutritious and balanced meal.

Cultural or Historical Background

This dish is inspired by traditional Japanese breakfasts, which emphasize the importance of balance and variety in meal planning.