Discover a rejuvenating, gluten-free Japanese Green Smoothie Bowl that is both easy to make and packed with nutrients for the perfect start to your day. Fuel your glow!
1 cup baby spinach 1/2 ripe avocado 1/2 cup frozen mixed berries 1/2 cup fresh pineapple, chopped 1 cup coconut water 1 tablespoon chia seeds 1 tablespoon hemp seeds 1 tablespoon lemon juice Optional: 1 scoop protein powder
Instructions
Add all ingredients to a blender and blend until smooth. Pour the mixture into a bowl, then top with additional berries, nuts, or seeds for an extra boost of nutrients and flavor.
Chefβs Insight
The combination of greens, berries, and citrus in this dish provides a powerful antioxidant boost, helping to protect your body from oxidative stress and promote overall well-being.
Notes
Feel free to customize this recipe with your favorite fruits, greens, or seeds for a truly personalized energizing meal.