Revitalizing Keto-Friendly Indian Snack: Aloo Tikki Chaat Salad

Allergens

None

Ingredients

• 3 medium russet potatoes, boiled and mashed
• 1/2 cup grated cauliflower
• 1/4 cup almond flour
• 1/4 cup chopped fresh cilantro
• 1 teaspoon garam masala
• 1 teaspoon ground cumin
• Salt and pepper, to taste
• 2 tablespoons avocado oil
• 1 cup chopped romaine lettuce
• 1 medium tomato, diced
• 1/4 cup fresh pomegranate arils
• 1/4 cup Greek yogurt mixed with lemon juice (tangy yogurt)
• Freshly ground black pepper

Instructions

1. In a large bowl, combine mashed potatoes, grated cauliflower, almond flour, chopped cilantro, garam masala, ground cumin, and salt and pepper. Mix well to form the tikki dough.
2. Divide the dough into 8 equal portions and shape them into patties.
3. Heat avocado oil in a skillet over medium heat. Cook the patties until golden brown and crispy on both sides, about 4 minutes per side. Remove from heat and let cool.
4. In a large salad bowl, toss together chopped romaine lettuce, diced tomato, and fresh pomegranate arils.
5. Arrange the cooked tikkis on top of the salad and drizzle with tangy yogurt.
6. Finish with freshly ground black pepper to taste.

Chef’s Insight

This Aloo Tikki Chaat Salad is not only keto-friendly, but it also combines traditional Indian flavors with a modern twist to create a truly invigorating dish.

Notes

Feel free to customize this recipe with your favorite keto-friendly vegetables or toppings.