Revitalizing Korean Bowl for Energy and Clarity

Revitalizing Korean Bowl for Energy and Clarity

This recipe is a revitalizing Korean Bowl for energy and clarity, perfect for a low-carb diet. It is healthy, nutrient-rich, and packed with vibrant colors and flavors.

Time: Prep: 10 minutes Cook: 20 minutes (for chicken) Total: 30 minutes
Servings: 1
Difficulty: Easy
Cuisine: Korean, Low-Carb

Allergens

None

Ingredients

  • 1 cup cooked brown rice 1/2 cup marinated and grilled chicken breast, thinly sliced 1/2 cup mixed sautéed vegetables (bell peppers, zucchini, carrots) 1/4 avocado, sliced 1/4 cup edamame, shelled 1/4 cup pickled radish 1 tbsp sesame seeds 1 tsp sesame oil Salt and pepper, to taste

Instructions

  1. In a bowl, combine cooked brown rice, sliced grilled chicken, sautéed vegetables, avocado slices, edamame, and pickled radish.
  2. Drizzle with sesame oil and season with salt and pepper, to taste.
  3. Sprinkle sesame seeds on top for added flavor and texture.
  4. Enjoy your revitalizing Korean Bowl and feel the energy course through your body!

Chef’s Insight

This dish is not only delicious but also packed with nutrients, ensuring you stay full and energized throughout the day.

Notes

This dish is high in protein and low in carbohydrates, making it perfect for a low-carb diet.

Cultural or Historical Background

Korean cuisine emphasizes balance and harmony in flavors and textures.