Revitalizing Mediterranean Breakfast Smoothie Bowl

Allergens

Nuts (Almonds)

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1 small banana, peeled and frozen in chunks
• 1/2 cup almond milk or water
• 1/2 ripe avocado, pitted and peeled
• 2 cups baby spinach, packed
• Zest and juice of one orange
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• Optional toppings: sliced almonds, coconut flakes, and a drizzle of agave syrup or honey

Instructions

1. In a high speed blender, combine the frozen mixed berries, banana, almond milk, avocado, baby spinach, orange zest and juice, chia seeds, and hemp seeds. Blend until smooth, creamy, and perfectly thick.
2. Pour the mixture into a bowl and create a slight dip in the center of the smoothie for toppings.
3. Add your favorite optional toppings and enjoy!

Chef’s Insight

This smoothie bowl can also serve as a delicious dessert after dinner.

Notes

This recipe uses frozen fruit and bananas to achieve a creamy texture without any dairy products.