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Revitalizing Mediterranean Keto Juice

Find the perfect keto-friendly and energizing Mediterranean juice recipe for breakfast or a refreshing snack.

πŸ•’ Prep: 5 minutes - Cook: None - Total: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

N/A

Ingredients

  • 2 cups spinach
  • 1 cucumber
  • 1/2 lemon, peeled
  • 1 cup watermelon
  • 1 cup ice

Instructions

  1. Wash all produce thoroughly.
  2. Remove and discard cucumber skin.
  3. Cut spinach, cucumber, and watermelon into small chunks.
  4. Add ingredients to a blender in the following order: spinach, cucumber, lemon, watermelon, and ice.
  5. Blend on high speed until smooth.

Chef’s Insight

This juice is not only keto-friendly but also rich in antioxidants, promoting overall health and wellness.

Notes

This juice is low in calories and carbohydrates, making it perfect for a keto diet.

Cultural or Historical Background

The Mediterranean diet is known for its heart-healthy benefits and emphasis on fresh produce.