Revitalizing Mediterranean Salmon Bowl
Discover a revitalizing and nutrient-packed Mediterranean Dinner recipe that will leave you feeling refreshed and full of life. This Paleo-friendly salmon bowl is perfect for those looking to balance their meals with clean, healthy ingredients while enjoying the vibrant flavors of Mediterranean cuisine.
Allergens
Fish (Fish Allergy) Dairy (Feta Cheese)
Ingredients
- 1 wild
- caught salmon fillet (6 oz) 2 cups baby spinach, washed 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, sliced 1/4 cup Kalamata olives, pitted 1/4 cup feta cheese, crumbled 1 tbsp lemon juice, freshly squeezed 2 tbsp extra virgin olive oil Salt and pepper to taste
Instructions
- Season the salmon fillet with salt and pepper to taste.
- Heat a non stick skillet over medium heat and add 1 tablespoon of olive oil.
- Once the oil is hot, carefully place the salmon in the skillet, skin side down.
- Cook for 4 minutes on each side or until cooked through and flaky.
- In a large mixing bowl, combine spinach, cherry tomatoes, cucumber, Kalamata olives, and feta cheese.
- Drizzle the salad with lemon juice and the remaining olive oil, then season with salt and pepper to taste.
- Once the salmon is cooked, transfer it onto the prepared salad.
- Serve immediately and enjoy your Revitalizing Mediterranean Salmon Bowl.
Chef’s Insight
Opt for wild-caught salmon as it is a more sustainable choice and tends to have a better taste and texture compared to farmed salmon.
Notes
Ensure that the salmon fillet is patted dry before seasoning and cooking to promote even browning and prevent sticking.