Revitalizing Middle Eastern Dinner for Paleo Diet
This recipe focuses on a healthy and energizing Middle Eastern dinner suitable for the Paleo diet. It includes quinoa, chicken breast, hummus, almonds, za'atar seasoning, and Mediterranean vegetables, offering a balance of proteins, carbohydrates, and healthy fats for an invigorating meal.
Allergens
Nuts (Almonds)
Ingredients
- 1 large chicken breast, boneless and skinless
- 2 cups mixed Mediterranean vegetables (zucchini, bell peppers, cherry tomatoes)
- 1/2 cup cooked quinoa
- 2 tbsp hummus
- 1/4 cup fresh parsley, chopped
- 1/4 cup almonds, roughly chopped
- 1/4 tsp za'atar seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Season the chicken breast with salt and pepper. Heat a drizzle of olive oil in a pan over medium heat. Cook the chicken breast until fully cooked, around 5 7 minutes per side. Allow it to rest for a few minutes before slicing.
- In another pan, sauté the mixed Mediterranean vegetables with a bit of olive oil and salt until tender.
- Assemble your dish by placing the cooked quinoa at the base, followed by the sliced chicken breast. Top with sautéed vegetables, a dollop of hummus, fresh parsley, chopped almonds, and za'atar seasoning.
Chef’s Insight
The combination of quinoa, vegetables, and hummus provides a perfect balance of carbohydrates, proteins, and healthy fats for a satisfying meal.
Notes
To add extra flavor, consider marinating the chicken breast before cooking or using spiced hummus.