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Revitalizing Thai Breakfast Smoothie Bowl for Keto

Discover this rejuvenating Thai Breakfast Smoothie Bowl for Keto, perfect for a nutritious and delicious start to your day. Packed with flavor, freshness, and balance, it's the ideal choice for those following a ketogenic lifestyle or seeking clean eating options.

Time: Prep: 5 minutes - Cook: None - Total: 5 minutes
Servings: 2
Difficulty: Easy
Cuisine: Thai, Ketogenic

Allergens

Nuts (Almonds and Coconut)

Ingredients

  • 1 cup fresh spinach
  • 1/2 cup coconut milk
  • 1/2 cup unsweetened almond milk
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 scoop keto
  • friendly protein powder
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tsp grated ginger
  • 1 tsp lemon zest
  • 1/2 cup ice
  • Toppings: fresh berries, chopped almonds, coconut flakes, and a drizzle of almond butter

Instructions

  1. In a blender, combine the spinach, coconut milk, almond milk, mixed berries, protein powder, chia seeds, hemp seeds, ginger, and lemon zest. Blend until smooth.
  2. Pour the mixture into two bowls and top with fresh berries, chopped almonds, coconut flakes, and a drizzle of almond butter.
  3. Enjoy your Revitalizing Thai Breakfast Smoothie Bowl for Keto and fuel your glow!

Chef’s Insight

The combination of flavors in this dish is a perfect way to start your day with energy and vitality.

Notes

Adjust the sweetness of the dish by choosing sweeter or less sweet fruits. - Feel free to experiment with different superfoods and toppings for added nutrition.

Cultural or Historical Background

Thai cuisine emphasizes balance, freshness, and natural ingredients, which aligns perfectly with the ketogenic diet's principles.