Revitalizing Thai Green Smoothie Bowl (Vegan)

Revitalizing Thai Green Smoothie Bowl (Vegan)

Find a revitalizing and nutrient-dense green smoothie bowl recipe inspired by traditional Thai flavors. This vegan dish is perfect for breakfast or a post-workout snack, providing energy and vitality.

Time: (Prep: 5 min, Cook: 0 min, Total: 5 min)
Servings: 4
Difficulty: Easy
Cuisine: Thai, Vegan

Allergens

None

Ingredients

  • 2 cups spinach
  • 1 cup kale leaves
  • 1/2 cup fresh cilantro
  • 1/4 cup almond milk
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/4 cup avocado, pitted and peeled
  • 1 tablespoon chia seeds
  • 1 tablespoon flaxseeds
  • 1/2 cup ice cubes
  • Optional: 1 scoop vegan protein powder

Instructions

  1. In a blender, combine spinach, kale leaves, cilantro, almond milk, mango, pineapple, avocado, chia seeds, flaxseeds, and optional protein powder. Blend until smooth and creamy.
  2. Pour the smoothie into a bowl and top with additional fruits or nuts if desired.

Chef’s Insight

Don't be afraid to experiment with different ingredients and combinations to find your perfect balance of flavors and nutrients.

Notes

Feel free to adjust the sweetness or creaminess by adding more fruit or milk as desired.

Cultural or Historical Background

This recipe takes inspiration from the traditional Thai diet, which is rich in fresh vegetables, herbs, and fruits for optimal health.