“Sensational Cuban Dinner: Garlic-Lime Grilled Chicken, Black Beans & Rice, and Tropical Mango Salsa”

“Sensational Cuban Dinner: Garlic-Lime Grilled Chicken, Black Beans & Rice, and Tropical Mango Salsa”

Discover the perfect easy Cuban dinner recipe with our mouthwatering garlic-lime grilled chicken, black beans and rice, and tropical mango salsa. This flavorful meal will transport you straight to a sunny Caribbean paradise, right in your own kitchen.

🕒 Prep Time: 30 minutes - Cook Time: 15 minutes - Total Time: 45 minutes
🍽 Servings: 6
🔥 Difficulty: Easy
🌎 Cuisine: Cuban

Allergens

N/A

Ingredients

  • 6 boneless, skinless chicken breasts
  • 1/2 cup fresh lime juice
  • 1/2 cup olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 3 cups cooked black beans
  • 3 cups cooked white rice
  • 2 ripe mangoes, diced
  • 1 red bell pepper, diced
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon grated lime zest

Instructions

  1. In a large bowl, whisk together the lime juice, olive oil, minced garlic, ground cumin, salt, and pepper to create the marinade for the chicken breasts.
  2. Add the chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to overnight.
  3. Preheat your grill to medium high heat. Grill the marinated chicken breasts until cooked through, about 6 8 minutes per side. Remove from the grill and let rest for a few minutes before slicing.
  4. In a large pot, combine the cooked black beans with a splash of water or chicken broth to create a slightly saucy consistency. Heat through over medium heat.
  5. Serve the garlic lime grilled chicken alongside the black beans and rice, and top with the tropical mango salsa.

Chef’s Insight

To add an extra burst of flavor, try marinating the chicken overnight for even more tender and juicy results.

Notes

If using fresh mangoes for the salsa, choose ripe but firm ones for optimal flavor and texture.

Cultural or Historical Background

Cuban cuisine is known for its bold flavors and mix of Spanish, African, and Caribbean influences. This dish highlights the island's love for fresh ingredients and vibrant spices.