Serenity in a Cup – Japanese Matcha Green Tea Smoothie

A vegan matcha green tea smoothie recipe inspired by Japanese culture. Easy to make and perfect for warm days or a quick energy boost.

Time: Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes

Servings: 6 (as a small serving size)

Difficulty: Easy

Cuisine: Japanese, Vegan

Allergens

Tree Nuts (almond milk)

Ingredients

1 cup unsweetened almond milk
2 large medjool dates, pitted
1 tablespoon culinary grade matcha green tea powder
1 lemon, juiced (about 4 tablespoons)
Optional: 1 teaspoon agave nectar or honey for added sweetness, if desired

Instructions

In a blender, combine the almond milk and medjool dates. Blend until the dates are fully incorporated and the mixture is smooth.
Add the matcha green tea powder and lemon juice to the blender. If using agave nectar or honey for added sweetness, add it now. Blend again until well combined and frothy.
Taste your smoothie and adjust sweetness as needed. Pour into glasses and serve immediately.

Chef’s Insight

This vegan Japanese Matcha Green Tea Smoothie is perfect for those looking for a caffeine boost without the jitters that coffee can sometimes cause. The earthy matcha and zesty lemon pair wonderfully with the creaminess of almond milk, creating a truly unique experience.

Notes

Be sure to use culinary grade matcha for this recipe, as it is less bitter than ceremonial grade.