“Sizzling Keto Turkish Dinner: Spicy Lamb Kofta with Garlic Mushroom Sauce & Creamy Cauliflower Rice”
Discover a delicious and easy-to-make keto-friendly Turkish dinner recipe that will delight your senses. Perfect for those on low-carb diets, this sensational meal features tender spicy lamb kofta skewers, creamy cauliflower rice, and a rich garlic mushroom sauce that will tantalize your taste buds.
Ingredients
Ground lamb, onion, garlic, egg, almond flour, parsley, paprika, cayenne pepper, salt, ground black pepper, olive oil, cauliflower, butter, garlic, mushrooms, chicken broth, sour cream, lemon juice, and fresh dill.
Instructions
Prepare the spicy lamb kofta by mixing the ingredients in a bowl and forming them into skewers. Grill or pan fry until cooked through. For the cauliflower rice, blend the cauliflower and sauté with butter, garlic, and seasonings. Make the garlic mushroom sauce by sautéing the mushrooms and garlic in olive oil, then adding chicken broth and thickening with sour cream. Assemble the meal on a plate with kofta skewers, cauliflower rice, and a generous dollop of garlic mushroom sauce.
Chef’s Insight This keto Turkish dinner is a delightful fusion of traditional flavors with modern dietary needs in mind.
Notes This recipe calls for almond flour, which is a popular keto-friendly substitute for wheat flour.
Substitutions For egg-free and soy-free, replace almond flour with coconut flour or omit if possible.
Alternative Preparations Lamb kofta can be replaced with chicken or beef for a different protein option.
Alternative Methods Kofta skewers can be grilled instead of pan-fried.
Best Storage Practice Store separately in airtight containers, refrigerated. Consume within 3 days.
Shelf Life Ground lamb, parsley, and dill should be fresh for best flavor.
Plating Tips Present the dish on a round platter or individual plates to showcase the kofta skewers, cauliflower rice, and garlic mushroom sauce in a visually appealing way.
Nutrition Facts High in protein and low in carbs, this dish is perfect for keto diets.