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South African Vegetarian Rainbow Breakfast Bowl

A flavorful south african breakfast perfect for vegetarian eaters - made for visual appeal and culinary depth.

πŸ•’ (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 5 minutes - Total Time: 15 minutes
🍽 Servings: 6 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: South African, Vegetarian

Allergens

None

Ingredients

  • 1 cup rolled oats
  • 2 cups almond milk
  • 1/2 tsp ground cinnamon
  • Pinch of salt
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries
  • 1/2 cup granola
  • 2 tbsp chopped almonds
  • 2 tbsp pumpkin seeds
  • Honey or maple syrup, to taste

Instructions

  1. a. In a medium saucepan, combine rolled oats, almond milk, cinnamon, and a pinch of salt. Cook over medium heat until the oatmeal thickens, stirring occasionally. Remove from heat and let it cool slightly. b. In a large serving bowl, layer the cooked oatmeal with avocado slices, cherry tomatoes, blueberries, raspberries, granola, chopped almonds, and pumpkin seeds. Drizzle with honey or maple syrup to taste. c. Serve immediately and enjoy!

Chef’s Insight

The combination of textures and flavors in this dish is truly mouthwatering. It's perfect for those who want to start their day with a nutritious, satisfying meal.

Notes

Feel free to customize the fruit and nut options according to your preferences.

Cultural or Historical Background

South African cuisine is diverse and reflects the country's rich cultural heritage. This recipe is inspired by traditional South African flavors while incorporating vegetarian ingredients for a modern twist.