Southern US Keto Creamy Shrimp Creole Over Zucchini Noodles

Southern US Keto Creamy Shrimp Creole Over Zucchini Noodles

Discover this delectable keto-friendly Southern US dish - Creamy Shrimp Creole served over zucchini noodles. Experience the rich flavors and mouthfeel of tender shrimp in a creamy sauce, while enjoying the satisfaction of low carb dining. Explore the spicy, aromatic recipe that will transport you to the heart of Dixie through an elegant cinematic presentation.

Time: Prep time: 15 minutes - Cook time: 20 minutes - Total time: 35 minutes
Servings: 4
Difficulty: Advanced
Cuisine: Southern US

Allergens

Shellfish (shrimp), Dairy (heavy cream)

Ingredients

  • 16 oz large shrimp, peeled and deveined
  • 1 zucchini, spiralized into noodles
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 3/4 cup heavy cream
  • 1/4 cup olive oil
  • 2 tbsp unsalted butter
  • 2 tsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the onion and cook until softened and translucent, about 5 minutes.
  3. Add the garlic and green bell pepper, sautéing until fragrant and slightly softened, about 3 4 minutes.
  4. Stir in the Cajun seasoning, smoked paprika, and dried oregano, cooking for an additional minute to toast the spices.
  5. Add the cherry tomatoes and cook for another 2 3 minutes until they start to soften.
  6. Stir in the heavy cream, bringing the mixture to a gentle simmer.
  7. Gently fold in the shrimp, cooking until pink and opaque, about 4 5 minutes. Season with salt and pepper to taste.
  8. Toss the spiralized zucchini noodles into the sauce and cook for another 1 2 minutes until heated through.
  9. Remove from heat, garnish with fresh parsley, and serve immediately.

Chef’s Insight

To add extra flavor to the dish, try adding a dash of hot sauce or red pepper flakes to the sauce.

Notes

This dish can be made gluten-free by ensuring all ingredients used are certified gluten-free.

Cultural or Historical Background

Shrimp Creole is a classic Southern US dish with West African and Spanish influences. The addition of zucchini noodles makes it suitable for keto diets while maintaining the essence of this comforting meal.