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Sparkling Citrus Salmon Bowl with Mixed Greens and Avocado

Find a refreshing, low-carb Korean Lunch recipe with citrus, avocado, and salmon that promotes energy and clarity.

Time: (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 8 minutes - Total Time: 18 minutes
Servings: 2 servings
Difficulty: Intermediate
Cuisine: Korean Fusion

Allergens

Fish (Salmon) - Nuts (Pumpkin Seeds, Sunflower Seeds, Chia Seeds)

Ingredients

  • 6 oz (170g) wild
  • caught salmon fillet
  • 2 cups mixed greens
  • 1/2 ripe avocado, sliced
  • 1/4 cup radishes, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1/2 cup citrus salad (orange, grapefruit, and lemon segments)
  • 1 tbsp fresh dill, chopped
  • 2 tbsp mixed seeds (pumpkin, sunflower, chia)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat the olive oil over medium high heat. Season the salmon fillet with salt and pepper, then cook for 3 4 minutes on each side or until cooked through. Remove from heat and let it rest. While the salmon is resting, divide the mixed greens between two bowls, top with citrus salad, radishes, cucumber slices, avocado, and dill. Slice the cooked salmon into portions and place on top of the salad. Sprinkle with mixed seeds and serve immediately.

Chef’s Insight

"This dish is not only delicious but also packed with essential nutrients that fuel your body and mind."

Notes

Make sure to use sustainable, wild-caught salmon for a more environmentally friendly choice.

Cultural or Historical Background

Korean cuisine emphasizes the use of fresh ingredients, which are often combined to create colorful and balanced dishes. This recipe fuses traditional Korean flavors with a modern, low-carb approach to promote overall wellbeing.