Spirulina & Quinoa Protein Bowl with Citrus Avocado Dressing

Allergens

Soy (from edamame)

Ingredients

• 1 cup uncooked quinoa
• 2 cups water
• 1/2 teaspoon salt
• 1 tablespoon olive oil
• 1 avocado, pitted and peeled
• 1 tablespoon fresh lemon juice
• 1 tablespoon fresh lime juice
• 1/4 cup chopped fresh cilantro
• 2 cups baby spinach, packed
• 1 cup sliced shiitake mushrooms
• 1 cup cherry tomatoes, halved
• 1/2 cup edamame, shelled and cooked
• 1 tablespoon toasted sesame seeds

Instructions

1. In a medium saucepan, combine quinoa, water, and salt. Bring to a boil, reduce heat to low, cover, and cook for 15 minutes or until the quinoa is tender and the water has been absorbed. Remove from heat and let it sit covered for another 5 minutes. In a blender, combine avocado, lemon juice, lime juice, and cilantro. Blend until smooth, adding a little water if needed to achieve a dressing consistency. In four bowls, evenly divide cooked quinoa, spinach, shiitake mushrooms, cherry tomatoes, and edamame. Drizzle the citrus avocado dressing over each bowl and sprinkle with sesame seeds. Serve immediately.

Chef’s Insight

Spirulina is a powerful superfood that can boost energy levels and promote overall well-being.

Notes

You can add cooked tofu or tempeh for extra protein if desired.