Summer Morning Energizer Protein Bowl

Allergens

None

Ingredients

• 1/2 cup cooked quinoa 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1/4 cup chopped pecans 1/2 sliced banana 1/4 cup Greek yogurt 1 scoop protein powder (vanilla or unflavored) 1 tablespoon honey 1 teaspoon chia seeds 1 tablespoon fresh mint, chopped Optional: 1 cup ice and water for smoothie base

Instructions

1. In a blender, combine the Greek yogurt, protein powder, honey, and 1/2 cup of ice and water (if using). Blend until smooth and creamy. In a bowl, layer cooked quinoa, mixed berries, sliced banana, chopped pecans, and protein smoothie. Sprinkle with chia seeds and top with fresh mint leaves for added vibrancy and flavor.

Chef’s Insight

This protein bowl is not only a delicious and energizing way to start your day, but it also makes for a beautiful presentation that can uplift your spirits with its vibrant colors and invigorating flavors.

Notes

Feel free to swap out the ingredients for your favorites or what's in season. Enjoy this delicious and energizing protein bowl any time of day!