Sunrise Awakening Australian Juice

Discover this invigorating and rejuvenating Australian Juice recipe, perfect for a gluten-free breakfast or snack. Made with kale, spinach, cucumber, lime, apple, beetroot, pineapple, and mint, it's packed with nutrients to fuel your day.

Time: Prep: 5 minutes Cook: N/A Total: 5 minutes

Servings: 1

Difficulty: Easy

Cuisine: Australian, Gluten-Free

Allergens

N/A

Ingredients

1 cup kale leaves 2 cups spinach leaves 1 cucumber 1 lime (peeled) 1 apple (cored) 1 small beetroot (peeled) 1/2 pineapple (cored and peeled) 1/2 cup mint leaves

Instructions

Blend all ingredients together until smooth and well combined. Pour into a glass and enjoy immediately for maximum freshness and flavor.

Chef’s Insight

Start your day with this nutrient-packed juice to boost energy levels and support overall wellness.

Notes

This juice is high in vitamins and minerals, making it an excellent choice for a nutrient-dense breakfast or afternoon pick-me-up.

Substitutions

Replace kale with Swiss chard or collard greens; use baby spinach for a milder flavor; try using mango instead of pineapple for a slightly sweeter juice.

Alternative Preparations

Serve over ice or as a smoothie bowl, topped with fresh fruit and granola for added nutrition.

Alternative Methods

N/A

Best Storage Practice

Refrigerate unused ingredients until ready to use; store the prepared juice in an airtight container in the refrigerator for up to 24 hours.

Shelf Life

Up to 24 hours when stored in the refrigerator.

Plating Tips

Serve in a tall glass, garnished with a sprig of mint and a slice of lime or lemon.

Nutrition Facts

(per serving) Calories: 200, Fat: 1g, Carbohydrates: 50g, Fiber: 10g, Sugars: 35g, Protein: 6g, Vitamin A: 200%, Vitamin C: 400%, Potassium: 20%.