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Sunrise Energizer Smoothie Bowl

This recipe is a healthy gluten-free breakfast or snack option, perfect for those looking to energize their day with nutrient-rich ingredients.

Time: (Prep: 5 mins, Cook: N/A, Total: 5 mins)
Servings: 2
Difficulty: Easy
Cuisine: American, Gluten-Free

Allergens

Nuts (Almond Butter)

Ingredients

  • 1 cup mixed frozen berries
  • 1 banana
  • 1/2 cup baby spinach
  • 1/2 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/4 cup fresh blueberries and raspberries for topping
  • 1/4 cup granola for topping (optional)

Instructions

  1. Combine mixed frozen berries, banana, baby spinach, almond milk, chia seeds, and almond butter in a blender. Blend until smooth and creamy.
  2. Pour the mixture into two bowls and top with fresh blueberries and raspberries. Optionally, add granola for added crunch.

Chef’s Insight

For a personalized touch, experiment with different combinations of fruits and toppings.

Notes

Use ripe and fresh ingredients for the best flavor.

Cultural or Historical Background

Smoothie bowls have become increasingly popular as a healthy, on-the-go breakfast or snack option in recent years.