No image available

Sunrise Energy Boost Smoothie

Discover a delicious and healthy Mediterranean Snack, perfect for Vegans, with this Sunrise Energy Boost Smoothie recipe. Refresh your body and spirit with its invigorating blend of ingredients.

πŸ•’ Prep: 5 minutes - Cook: None - Total: 5 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

N/A

Ingredients

  • 1 cup fresh spinach
  • 1 ripe banana
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 cup almond milk
  • 1 tbsp chia seeds
  • 1 tsp honey (optional)

Instructions

  1. Add spinach, banana, and berries to a blender. Pour in the almond milk and add the chia seeds. Blend until smooth and creamy. Taste and add honey if desired for added sweetness.

Chef’s Insight

This smoothie is a perfect balance of protein, fiber, and antioxidants to fuel your day.

Notes

Use ripe and fresh ingredients for the best flavor.

Cultural or Historical Background

Mediterranean diets are known for their emphasis on fresh produce, whole grains, and healthy fats.