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Sunrise Energy Juice: A Rejuvenating Glow-Booster

A healthy, refreshing, and energizing sunrise energy juice that is gluten-free, vegan, and dairy-free, perfect for a nutrient-rich start to the day.

πŸ•’ (Prep, Cook, Total) Prep: 10 minutes Cook: None Total: 10 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

None (contains fruits, vegetables)

Ingredients

  • 1 large cucumber, peeled and chopped 4 celery stalks, chopped 2 cups spinach leaves, washed and stemmed 1 green apple, washed, cored, and chopped 1 lemon, peeled and seeded 1 cup fresh pineapple, chopped 1/2 small ginger root, peeled and chopped Ice (optional)

Instructions

  1. Blend all ingredients in a high speed blender until smooth and creamy. Taste the juice and adjust sweetness or tartness by adding more apple, lemon, or pineapple as desired. Pour into two tall glasses and enjoy immediately.

Chef’s Insight

Use seasonal fruits and vegetables for the best flavor and nutrient content.

Notes

This recipe is gluten-free, vegan, and dairy-free.

Cultural or Historical Background

Juicing is a popular health trend that dates back to the early 20th century. It promotes digestive health, vitamin absorption, and overall well-being.