Sunrise Energy Smoothie

Find a healthy and rejuvenating Middle Eastern Smoothie recipe that's gluten-free and full of energy-boosting ingredients.

Time: Prep time: 5 minutes - Cook time: None - Total time: 5 minutes

Servings: 4

Difficulty: Easy

Cuisine: Middle Eastern, Gluten-Free

Allergens

Nuts (almond milk)

Ingredients

1. 1 cup fresh spinach leaves 2. 1 medium ripe banana 3. 1/2 cup mixed berries (strawberries, blueberries, raspberries) 4. 1 cup coconut water 5. 1/4 cup unsweetened almond milk 6. 1 tbsp chia seeds 7. 1 tsp ground cinnamon 8. 1/2 tsp ground ginger 9. Ice (optional)

Instructions

Add spinach leaves, banana, mixed berries, coconut water, almond milk, chia seeds, cinnamon, and ginger to a blender.
Blend until smooth and creamy. If desired, add ice for a thicker consistency.
Serve immediately and enjoy the invigorating flavors of the Sunrise Energy Smoothie.

Chef’s Insight

The blend of spinach and mixed berries provides an antioxidant boost, while chia seeds offer fiber and omega-3 fatty acids to keep you feeling full and energized.

Notes

This recipe is easily customizable to suit personal preferences in terms of fruit choices or dairy substitutions.