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Sunrise Rejuvenation Lunch Bowl

This article features a refreshing and nutritious gluten-free Sunrise Rejuvenation Lunch Bowl recipe that combines the goodness of quinoa with vibrant vegetables and lemon dressing for a revitalizing meal perfect for an energetic day.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 cup cooked quinoa
  • 1/2 medium cucumber, sliced
  • 1/2 large bell pepper, chopped
  • 1/4 cup cherry tomatoes, halved
  • 1/2 small red onion, thinly sliced
  • 1/2 ripe avocado, diced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked quinoa, cucumber, bell pepper, cherry tomatoes, red onion, and avocado.
  2. In a separate small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Enjoy your rejuvenating lunch with a side of green tea or fresh fruit!

Chef’s Insight

This Sunrise Rejuvenation Lunch Bowl is perfect for those who want to experience the benefits of clean eating while enjoying a delicious and satisfying meal. The combination of flavors, textures, and nutrients in this dish ensures that you will feel refreshed, energized, and ready to tackle your day!

Notes

This dish is gluten-free, dairy-free, and high in fiber. It provides a good balance of protein, healthy fats, and carbohydrates to keep you satisfied throughout the day.

Cultural or Historical Background

Quinoa has been a staple in South American cuisine for centuries. Its popularity has grown globally as more people discover its versatility and health benefits.