Allergens
Nuts (Almond Milk and Hemp Seeds)
Ingredients
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup spinach leaves
- 1 banana
- 1/2 avocado
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- Toppings: fresh berries, granola, and a drizzle of honey (optional)
Instructions
- In a blender, combine the mixed berries, spinach leaves, banana, avocado, and almond milk. Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl. Sprinkle chia seeds and hemp seeds on top.
- Add your choice of toppings: fresh berries, granola, and a drizzle of honey (optional).
Chef’s Insight
This dish is perfect for a quick and nourishing breakfast or snack on-the-go.
Notes
This dish is high in antioxidants, fiber, and healthy fats, making it a great choice for overall health.