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Sunrise Serenity Indian Juice – High-Protein Rejuvenation

Discover a high-protein, revitalizing Indian Juice that combines citrus fruits, green vegetables, and Indian spices for an energy-boosting start to your day. Fuel your glow with this Sunrise Serenity Indian Juice recipe.

πŸ•’ Prep Time: 15 minutes - Cook Time: None (cold press) - Total Time: 15 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Indian

Allergens

N/A

Ingredients

  • 1. Fresh orange (1) 2. Fresh carrot (3) 3. Cucumber (1) 4. Fresh spinach (4 cups) 5. Fresh mint leaves (8) 6. Ginger root (1
  • inch piece) 7. Lime (1) 8. Indian spice mix (1 tsp, see below)
  • Cumin (1/2 tsp)
  • Coriander (1/2 tsp)
  • Turmeric (1/4 tsp)
  • Ground black pepper (1/8 tsp)

Instructions

  1. Wash and peel the orange, carrot, and ginger. Slice the carrots and ginger into small pieces.
  2. Cut the spinach leaves and mint leaves to fit your juicer's chute or blender.
  3. Juice the orange, carrots, cucumber, spinach, and mint leaves in a juicer or blend them in a high speed blender until smooth.
  4. Add the Indian spice mix to the juice and stir well. Squeeze the lime into the juice and give it a final stir.

Chef’s Insight

The combination of citrus, green vegetables, and Indian spices in this juice not only provides a high protein boost but also creates a delicious and refreshing balance of flavors that will keep you energized throughout the day.

Notes

Feel free to customize this recipe to suit your taste and dietary needs. Add more or fewer spices according to your preference.

Cultural or Historical Background

Indian cuisine is known for its vibrant flavors, often incorporating spices like cumin, coriander, turmeric, and black pepper to create complex dishes. This juice recipe brings together these flavors with nutrient-rich fruits and vegetables, making it both a healthy and tasty option.